Determining Your Needs

Here are some questions for you to ask yourself to help understand what your needs are:

-What am I tolerating? What am I willing to tolerate? What boundaries and consequences do I have to set up for myself to protect myself?

-How can I simplify my life to live from a peaceful centered core? How do I clear my mind of all the thoughts to live in the present instead of regretting the past or fearing the future?

-What are my beliefs, values, and standards? How do I become a person of integrity, doing what is right and healthy for me? How do I orient my life around those values to feel fulfilled?

-What do I need to do right now to manage my life? How do I create the time, space, wisdom, opportunity, money, relationships, and sense of self to get beyond my neediness and to provide a sense of well being? How do I communicate those needs and surround myself with positive and constructive relationships?

-How do I focus my mind on my goals and to nurture my empowerment and self?

-How do I protect what is important to me?

As you reflect on them - act on them to create a richer and more balanced life for yourself.

For more information or to schedule a complimentary session, please contact me at Deborah@LifehealingSolutions.com

or phone me at (970) 599-1109

Copyright 2009